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Peter Diamandis and Dan Sullivan discuss how exponential technologies are creating massive opportunities for entrepreneurs all over the world and the impact of hyperconnectivity on global innovation.

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December 4, 2017

Pe ter and Dan give an update on the latest research in technologies extending the healthy human lifespan. Peter and Dan agree that “retirement” is one of the leading causes of death, and that mindset is a major factor in the game of human longevity.

In this episode:

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November 17, 2017

Peter and Dan discuss the latest technologies in the transportation industry. Electric autonomous cars, Virgin Hyperloop One, flying vehicles like Airbus and Uber Elevate, and Elon Musk’s Boring Company and SpaceX rockets.

November 3, 2017

Peter and Dan delve into a number of dangerous ideas, including changing government, healthcare, and education, and discuss how these opinions are less than a decade away.

October 19, 2017

Peter and Dan revisit Peter’s 6 D’s of exponentials framework and discuss a new thinking tool created to help entrepreneurs measure how they are using technology in their companies and their lives.

October 9, 2017

Peter and Dan discuss a common conversation theme in Silicon Valley — namely, that most people have no idea how quickly things are changing — and how technology has caused the world to move at an accelerated pace.

September 24, 2017

Peter and Dan discuss a conversation they had in 2013 that led to the creation of the Abundance 360 executive summit and the 25-year framework behind the idea.

September 8, 2017

Peter and Dan discuss entrepreneurial commercial space. Why is this happening now? Which companies are the most exciting to watch?

August 16, 2017

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, Peter and Dan discussed the 6 D’s framework and how this model is a road map to contextualize exponential technologies. In this episode, they dig deeper into the first step, Digitization, and why spending energy early on will ultimately lead to an enormous amount of time saved.

July 24, 2017

P eter and Dan discuss setting boundaries for kids and their gadgets. They explore the potential benefits and pitfalls of kids using technology and growing up in a world where every toy contains exponential technology.

Posted by Rob Shiels on May 13, 2017

A pre-chorus (or just ‘pre’) is found in most pop songs. It’s the part of a song sandwiched in between the end of a verse and the start of a chorus. Although its big brother The Chorus is the one that gets all the attention, a solid pre is often what turns a good song into a great one. Would the Backstreet Boys’ be so beloved by audiences if it didn’t have the “Am I original? Yeah!” call-and-response pre-chorus?

We’re often asked how we approach writing a pre. What rules do we follow? What are the dos and don’ts? In response, we’ve put together our thoughts and suggestions that, while not definitive rules, should set you on the right track. Whether you’re a novice songwriter or a seasoned pro looking for inspiration, the following guidelines and practical tips will kickstart your creativity and help you write a killer pre.

4 Reasons to Use a Pre-Chorus

In the same way that a palate-cleanser in a fancy restaurant sets your tastebuds up for the main course, the primary function of apre-chorus is to set up the chorus. It’s your choice whether your song needs one at all, but a good pre-chorus can add the following to a track:

Length – How long should a pre-chorus be?

A pre-chorus can be as short as you like. 8 bars, 1 bar, even bars (i.e. you don’t have to have one at all). But, note that generally there an unspoken upper limit. In a traditional pop song, the pre shouldn’t be longer than either the verse or the chorus , otherwise those other sections will be overshadowed. For example, in by pop colossus (and Calum Scott cover victim) Robyn, the verse is 16 bars long, while the pre is only 4 bars:

Short and sweet. But not as short as the pre in Abba’s . The second half of verse one goes a little something like this:

And tacked on right at the end is:

That’s it. A one-line, 2 bar pre-chorus. Simple but effective at building tension.

At the other end of the scale is recent hit by quasi-comedy troupe (and Jonas brother rehabilitation program) DNCE. Lyrics-wise, there’s a ton more words in the pre than in the verse (an issue we’ll address in Part Two of this guide) so we’ll just look at the number of musical bars for now. The verse and pre-chorus are of equal length: both are 8 bars long. As stated above, that’s about as long as a pre should go, i.e. the same as the verse and no longer. Otherwise, your verse just becomes some weird intro, and the pre usurps its role as verse.

In fact, the verse-and-pre-of-equal-length thing has become a regular feature in modern pop hits. See Volta Sneakers Blue jBu8770
, by Fifth Harmony , and by Clean Bandit .

Melody – Where should the melody sit?

There are always exceptions, but we recommend that the melody range of your pre-chorus should roughly sit between the ranges of your verse and chorus. The melody of apre traditionally builds from a lower range of verse notes into a higher chorus, acting as a bridge between the two sections. Just be careful your pre doesn’t climb too high though – you want your song’s highest and most impactful notes to be in the chorus. If your melody peaks in the pre, your chorus ends up falling off a melodic cliff.

Don’t let your pre be Roadrunner to your chorus’ Wile E. Coyote

Again, the pre-chorus of is a good example of a pre runningup the scale range from a low verse to a higher chorus.

Chords – What chords should I use?

Wondering what chords to use? Some tips:

We hope the above gives you an idea of the pre’s purpose and how to approach writing one. In Part Two, we’ll take a look at lyrics. We’ll explore common lyrical themes you find in pres, different types of phrasing, rhyme and more.


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Breakthrough Club is a social and vocational program for persons with a mental illness. WithEpiscopal Social Services (ESS), together, both entities are available to serve those who are poor and/or disabled by symptoms of mental illness.

Breakthrough Club continues to grow and remains a valuable resource for those living with mental illness in the Wichita community. Breakthrough Club developed out of the need to help persons who have mental illnesses improve the quality of their lives. Early leaders of the Breakthrough Club program decided to implement a clubhouse model program in Wichita, KS. The "clubhouse" model, started by Fountain House in New York City, caught their attention. The concept behind the clubhouse is that the staff and members are equal, sharing equal responsibility for the day to day functioning of the clubhouse. This is different than most rehabilitation programs because the clients are working through their mental illness with the support of staff and others who are experiencing the same difficulties.

Fountain House defines a clubhouse this way: "A clubhouse is committed to helping people with mental illness stay out of hospitals while achieving educational, financial and vocational goals. Responsibility for operation of the Clubhouse lies with the members and staff, who are engaged in all aspects of Clubhouse operation." It's our hope that when our members come on a daily, weekly or monthly basis that they feel personally invested in their recovery and in helping others recover. Breakthrough Club is the only accredited clubhouse in the State of Kansas.

The clubhouse model affirms the value of members and their ability to be part of a meaningful community regardless of mental illness.

The Four Guaranteed Rights of Membership are: • A right to a place to come • A right to meaningful relationships • A right to meaningful work • A right to a place to return

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The club was originally part of Episcopal Social Services. In 1992 it became a freestanding non-profit organization modeled on the Fountain House "clubhouse model" concept in New York City. Breakthrough Club is fully accredited by the International Center on Clubhouse Development. In 2008, mental health funding was drastically cut in the state of Kansas and by local government agencies. Breakthrough Club lost 75% of its funding and had to drastically cut services. Today, after years of advocacy on the part of staff and members,Breakthrough Club enjoys the support of the State of Kansas through discretionary funding.

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